The One-on-One Counselling program is tailored to clients' needs. During the sessions, clients work with a professional counselor to address their challenges and reach their goals. The program fosters a safe and supportive environment where clients can freely express themselves.
On average, clients see progress after several sessions. The program includes individualized counseling and a range of therapeutic activities like CBT, mindfulness, and goal-setting.
The price varies based on factors like the counselor's experience and session length, averaging $100-$200 per hour for individual sessions, or $50-$100 for group sessions. Some insurance plans and sliding scale fees may be available.
The Partner Therapy sessions helps couples address relationship challenges in a safe and confidential environment. Partners can express themselves and work through issues, gaining a deeper understanding of each other and improving communication.
Progress varies, but many couples report improvement after a few sessions. The program involves a mix of individual and joint therapy sessions with a licensed therapist. The therapist will identify issues and help develop strategies to overcome them.
The cost ranges from $100-$200 per session, varying by therapist and location. Investing in the program can lead to a stronger, more fulfilling relationship.
Group Therapy sessions provide a supportive and empathetic environment for individuals to explore their thoughts, feelings, and work towards growth. Led by a licensed therapist, sessions focus on specific topics to deepen personal experiences and connect with others facing similar challenges.
Group therapy can enhance self-awareness, communication skills, and offer a sense of community, among other benefits. Participants can expect group discussions, activities, and exercises.
Cost-effective compared to individual therapy, the price varies between $50-$100 depending on the location, size of the group and chosen therapist.
We help individuals to discover strength that lies within them.
